My friends call me KC, Mama-K, Kristin-Campbell, Krispy… I am a woman with many pseudonyms, take your pick.
When I’m not teaching you might find me being wowed by my zany daughter, bouncing on a trampoline, picking snap peas off the vine, bbqing with friends, going for a fabulous coffee, or ‘nature bathing’ in the beauty of my surroundings in Squamish, BC. In addition to all things yoga, I keep myself active with crossfit, biking, hiking, trail running, snowboarding, and occasional all night dance parties.
Living Ayurvedically is a passion of mine. Ayur = Life, Veda = Knowledge. Living according to the daily and seasonal rhythms is intuitive, accessible and simple. Ayurveda is considered kitchen medicine. Treat the body first with food. That said, I am obsessed with the power and healing potential of food! I love it all, from kitchari to oil pulling with coconut oil, from superfoods to roasted yams, from watermelon radishes to caribou medallions with black cherry compote, to water-kefir, get in my belly! In Sept 2015 I partnered with a friend in Squamish Water Kefir Co, we are proud of our delicious product and its ability to bring healthy probiotics and digestive enzymes to kitchen tables in our community.
I bow humbly at the lotus feet of my daughter, my teachers, friends, peers and students who continue to be a deep well of knowledge and support.
★ E-RYT 500® Yoga Alliance Certified Yoga Teacher (since 2000)
★ E-RYT 500® Yoga Alliance Certified Teacher Trainer (since 2006)
★ Canadian Yoga Alliance CYA-RYT Gold (since 2014)
★ Co-founded NeoAlpine Yoga, Whistler’s first Yoga Studio which is now a YYoga studio (2001)
★ Studio Director NeoAlpine Yoga, Whistler’s first Yoga Studio (2001 – 2010)
★ Program Creator / Lead Trainer for Triyoga UK Trihot (Tapasya Yoga Inspired) Teacher Trainings (since 2012)
★ Program Creator / Lead Trainer for YogaMoves NL YogaMoves Hot (Tapasya Yoga Inspired) Teacher Trainings (since 2016)
★ Former lead Trainer for YYoga YHot + 200-hr Power, Flow, Hatha Teacher Training (2008 – 2016)
★ Creator + Director of Tapasya Hot Hatha + Hatha-Vinyasa Yoga Teacher Trainings (since 2012)
★ Guest Teacher Trainer for the Shamanic Yoga Institute (since 2014)
★ Co-Founder of the Shamanic Yoga Institute (2014)
★ Guest faculty for Gaiatri and Julia McCabe’s Teacher Trainings
★ Voted Best Yoga Teacher “Reader’s Choice” in Squamish BC (2014, 2015, 2016)
★ Lululemon Alumni Ambassador
★ Manduka Mat Ambassador
★ Wanderlust Whistler 2013 Workshop Presenter
★ Kootenay Spirit Festival 2014 Workshop Presenter
★ For my full professional resume click to download