WORKSHOPS


Early Morning Sadhana at Shala Yoga

Workshop Description

Take advantage of these long light days and get up early for practice (sadhana). Join Kristin Campbell for four mornings, August 7 – 10th from 6am – 8am. These early morning immersions will include a combination of sitting (meditation), breath work (pranayama), mantra (mind-bridge) and yoga-asana,to leave you feeling primed for your day.

Pre-register for this workshop

When

August 7, 8, 9 + 10 from 6:00 am to 8:00 am

Where

#3-40383 Tantalus Road, Squamish BC

Cost

Single Session: $25/Person
All 4 Sessions: $90/Person
*Shala Members get $10 OFF!

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Kristin Campbell