Embodied Living through YogA

In the whirlwind of modern life, finding inner balance and harmony can feel like an elusive pursuit. However, through the practice of yoga, we can discover a pathway to embodied living, where our center becomes the guiding force in all aspects of our lives: love, life, and vocation.

Live classes In Squamish

SHALA Yoga Squamish

Tues & Fri Morning Flow

7:00 - 8:00am are my regular classes, I am subbing classes too!

Book here

pRivate Classes

We can meet face-to-face or connect through the convenience of an online Zoom session.