PODCAST
Reflections over time
Chin wagging about creating life, love, relationships, business and ageing well.
Business Talks Ep. 49/ From Red Wagon to National Shelves
From a red wagon in Squamish to national shelves, Sabrina Horlyck & Kristin Campbell turned “magic potion” gut tonics into Squamish Water Kefir — one of BC’s most innovative wellness brands. 🌱 Now, they’re rebranding to Everwell and launching a shelf-stable probiotic powder to take their mission global.
🚲 What began with door-to-door batches in wine bottles is now a line of probiotic sodas, frozen popsicles, and wellness drinks loved across Canada. This is a story about resilience, innovation, and building a brand that balances community roots with national scale.
❓This episode explores:
· How two co-founders grew from farmers’ markets to Whole Foods and beyond· Why educating customers was the hardest (and most important) part of their journey
· The behind-the-scenes of launching popsicles, probiotic sodas, and now e-commerce powders
· What it takes to rebrand without losing your identity
Naked Radio Ep.12 /No Muck No Lotus, Meeting your Own Gaze
In this conversation, Anna sits down with teacher and mentor Kristin Campbell to unpack her program, No Muck, No Lotus—a lived philosophy that honors the grit required to grow. Together they get honest about fear, nervousness, and the myth that we must be "ready" before we begin. Kristin shares how she works with the body to build capacity (not perfection), why self-regard starts with eye contact in the mirror, and the role of ritual, rest, and community in staying the course. They talk about befriending activation, moving at the speed of trust, and practicing the kind of courage that doesn't bulldoze the nervous system.
Connect with Kristin Campbell:
Website: kristincampbellyoga.com
Instagram: @kristincampbellyoga & @ageingwell.ca
Offerings:
No Muck, No Lotus, a guided program for Women
Yoga Teacher Trainings
Mentorship
Well Actually? Ep7/ NO MUCK NO LOTUS
From Martyr To Magic Ep.32/ ageing well