Hot Vinyasa Mentorship Workshop, London UK
Tapasya Hot Vinyasa is not just about doing a Vinyasa practice in a hot room. The element of fire is introduced into the environment to create a transformative effect. It is important that teachers know how to balance the intensity (fire) with grounding (earth) for nervous system regulation.
The Tapasya Hot Vinyasa sequences are intelligently arranged and offer a challenge, while still being accessible to all levels. You will flow through a creative, alignment-based sequence in connection with the breath. Students enjoy a fun and intelligently sequenced flow in a heated room.
200 Hr Hatha-Vinyasa TeachEr training
200-hr Teacher Training with Kristin Campbell and Crystal Rainbow Borelli in Squamish BC.
Led over 9 Weeks with time between each week for practice and integration.
Hot-Hatha Teacher Training, YOGA MOVES, Utrecht, NL
Learn to Teach Hot Yoga. This Continuin Ed training is ideal for certified teachers or teachers in training looking to specialize in hot yoga.
Yoga Moves HOT is a hot yoga system (Tapasya) that draws intelligence from modern hatha yoga styles, while keeping the intensity of traditional hot methods. The practice incorporates breathing exercises, wrist light ‘static’ (as opposed to flowing) postures, and progressive series of balance, strength, and flexibility sequences of asanas. It is both physically and mentally challenging and balancing. The heat facilitates safe, deep stretching and a cleansing, detoxifying sweat. You and your students will sparkle!