Embodied Living through YogA
In the whirlwind of modern life, finding inner balance and harmony can feel like an elusive pursuit. However, through the practice of yoga, we can discover a pathway to embodied living, where our center becomes the guiding force in all aspects of our lives: love, life, and vocation.
Live classes
SHALA Yoga Squamish
7:00 - 8:00 AM Tues & Fri Morning Flow
are my regular classes; I am subbing classes too!
Book here
ONLINE
Movement for Modern Life
You can find me and other amazing teachers here for classes that you can do anytime, anywhere. Click to get 30% off using the discount code KRISTIN30
pRivate Classes
Live or Online
We can meet face-to-face or through the convenience of an online Zoom session. Individual or group sessions/rates available