Overview
Kristin offers a 1-day Tapasya Hot Vinyasa Mentorship add-on. In this one-day mentorship, she will be reviewing the principles of leading a Tapasya Hot Vinyasa-inspired class.
Tapasya Hot Vinyasa is not just about doing a Vinyasa practice in a hot room. The element of fire is introduced into the environment to create a transformative effect. It is important that teachers know how to balance the intensity (fire) with grounding (earth) for nervous system regulation.
The Tapasya Hot Vinyasa sequences are intelligently arranged and offer a challenge, while still being accessible to all levels. You will flow through a creative, alignment-based sequence in connection with the breath. Students enjoy a fun and intelligently sequenced flow in a heated room.
Room temperature: 35 degrees
Course Content
– Sequencing + Structure
– Guidelines for linking
– Transitioning
– Space holding
– Heat management
Eligibility + pre-requisites
Who is the mentorship for?
You should already be a vinyasa or alignment-based yoga teacher, or have a training in Hot Hatha yoga, such as the Tapasya Hot Teacher Training.
This is a refresher workshop and is not meant as a complete training for holding space as a Hot Vinyasa teacher.
Please note that this practice is not suitable for pregnant women.
Accreditation: YACEP Credits: Continuing Education Hours will be granted
About Kristin Campbell
Kristin is an entrepreneur, educator, and highly respected teacher trainer with over 5,000 hours of Teacher Training experience since 2006. Teaching since 2001, her work spans academia, yoga education, and transformational leadership. She is a Philosophy Faculty Member at Rhodes College (since 2021), Lead Trainer for Triyoga Hot Teacher Training (since 2013), and co-founder of the Shamanic Yoga Institute.
Her qualifications include:
– E-RYT 500® Yoga Alliance Certified Yoga Teacher (since 2000), E-RYT® 500 Teacher Trainer (since 2008), YACEP® Continuing Education Teacher (since 2017)
– Anusara Yoga Teacher Training with John Friend (2007)
– Baptiste Power Yoga Teacher Training Level 1 (2002)
– Bikram Yoga Certified (2000)
– Prenatal Yoga Teacher Training (2003 & 2010)